Chloe takes a traditional, holistic approach to beauty. She believes that glowing skin and a toned physique come from optimal internal circulation and a happy gut. Her routine heavily incorporates techniques that stimulate blood flow and support her body’s natural detoxification processes.
Her Daily Routine
Morning: Chloe begins with dry body brushing before she steps into the shower, sweeping the brush upward toward her heart to boost circulation and exfoliate her skin. After a cold-finish shower, she applies a rich body oil. Her face routine includes a gentle cleanse followed by 5 minutes of facial massage using a gua sha tool to reduce morning puffiness.
Mid-Day: Chloe focuses on gut health, eating fermented foods like kimchi or kefir alongside wild-caught fish and colorful vegetables. She avoids refined sugars, which she noticed used to cause inflammation in her skin.
Evening: Instead of intense workouts, Chloe loves long outdoor jogs or swimming laps. Before bed, she winds down with a cup of chamomile tea. Her nighttime skincare involves a thorough double-cleanse (an oil cleanser followed by a water-based one) to completely remove pollution, topped with a deeply nourishing peptide night cream.
