Posts by ec1n3

For Thora Finch, leading a healthy lifestyle took time. Her life was subtly changed by a series of small choices that were interwoven over months and years. She didn’t try…

Food has always been Nadia Holt’s passion. She loved the way a good meal could unite people, the rich aromas emanating from the kitchen, and the comforting sizzle of a…

Fiora Grey has always enjoyed sweets. Desserts were more than just a treat when I was growing up; they were a custom. Late-night ice cream runs with friends, Sunday cakes,…

The concept of “clean eating” used to seem overwhelming to Risa Bloom. She hardly had time for lunch, much less prepare elaborate, healthy meals, because of her busy schedule, family,…

Isabeau Lake has personal experience with how hectic a working woman’s life can be. Food frequently becomes an afterthought between appointments, deadlines, and family obligations—something that is snatched on the…

Before the inevitable energy crash in the middle of the morning, Luma Frost’s mornings were a blur of hurrying, grabbing whatever was handy, and then regretting it. She laughs as…

Gwen Archer was overwhelmed when she first made the switch to a gluten-free diet. A brief trip to the grocery store devolved into a furious, label-reading, and second-guessing marathon. Gwen…

Nahla Ford has always been curious about what comes next. As a food science student turned innovation consultant, she’s spent the last decade watching the future of food unfold—sometimes in…

Briony Wells didn’t set out to become an expert in clean eating or sustainability. She simply wanted to feel better in her body and stop wasting so much food. What…

For Jemma Ray, winter used to be a difficult season—not because of the cold but rather because of her inner experience. “Every year, around the holidays, my digestion would slow…